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Meditation Heals

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Meditation Heals
Healing Teachings

 
At LoveCry's Healing Cafe' we learn how to heal the pains from our abuses. There are many walys to do this. some of the good examples are on this site.
 
When we stop Learning we have just put one foot into our own Grave!

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Meditation is a powerful stress-relieving tool that you can practice anytime, anywhere to relieve tension, improve concentration and re-energize. And it’s not hard to do — really! Get started today in as little as three minutes.

 

Meditation is a practice in which an individual trains the mind and/or induces a mode of consciousness to realize some benefit, although it can be argued that meditation is a goal in and of itself.

 

The term meditation refers to a broad variety of practices (much like the term sports), which range from techniques designed to promote relaxation, contacting spiritual guides, building internal energy (chi, ki, prana, etc.), receiving psychic visions, getting closer to God, seeing past lives, taking astral journeys, and so forth, to more technical exercises targeted at developing compassion, love, patience, generosity, forgiveness and more far-reaching goals such as effortlessly sustained single-pointed concentration, single-pointed analysis, and an indestructible sense of well-being while engaging in any and all of life's activities. Thus, it is essential to be specific about the type of meditation practice under investigation.

Meditation for Beginners

Self-Forgiveness Meditation, by Jack Kornfield

Meditation - Jack Kornfield - Meditation on Compassion

Jack Kornfield Body Meditation

Pema Chodron: Non-Meditation and Natural Wakefulness

Fifteen Minute Guided Meditation - Relax the Body and Mind with Ambient Music

Love Compassion and Forgiveness Meditation - Get into the vortex

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Blessings and Love to All

Web Master: Angel
Majic Angel Spiritual Life Coach